What Coaching Looks Like

Coaching isn’t about quick fixes. It’s not about being told what to do, or getting another list of generic tips you’ve already heard.

I help you build your own High Performance Health Roadmap, personalized and customized to fit your life, your MS, and your goals. Because MS affects everyone differently, there’s no 10-step plan that works for all. You need a strategy designed for you.

We’ll work together as partners:

  • Setting goals that align with your values.

  • Identifying blind spots you can’t see alone.

  • Building sustainable habits that actually fit your real life.

  • Staying accountable while making the process flexible, supportive, and doable.

Together, we’ll focus on energy, movement, mindset, recovery, and much more, so you can stop surviving and start thriving.

The 12-Week Coaching Program

Here’s what you get when you commit to your Roadmap:

  • Weekly 1:1 Coaching Sessions (60 min, via Zoom)

  • A Personalized Health Roadmap tailored to your unique MS and lifestyle

  • Ongoing Support Between Sessions, so you’re never on this journey alone

  • Tools & Tracking Systems to measure progress and celebrate wins

Why It Works

Most people with MS don’t need more advice. They need a real system and the right support.

Clients who commit to the 12-week Roadmap notice:

  • Less overwhelm, more structure in daily routines

  • Confidence in health decisions that used to feel confusing

  • Better energy management and fewer crashes

  • A renewed sense of identity and control over their life

This isn’t about a temporary boost. It’s about building habits and systems that sustain you for the long run.

Your Next Step

Change doesn’t start with a perfect plan. It starts with a conversation.

That’s why I offer a free strategy call before you commit. On this call, we’ll talk about:

  • Where you are right now in your health journey

  • What’s been holding you back

  • How the High Performance Health Roadmap can be customized to you

You’ll leave the call with clarity, direction, and a real feel for what coaching with me is like.

Book your strategy call now, and let’s get started on your health journey.

Ron Metviner

“Working with Kenny opened my eyes to just how many foods are processed. Now, I’m much more mindful of what I eat and actively look for healthier alternatives. Kenny is an exceptional coach. Since he also lives with MS, he truly understands the challenges firsthand.

Some of the biggest benefits of working with Kenny are accountability, responsibility, and commitment. He doesn’t just tell you what to do, he helps you see the real benefits behind his guidance. Beyond that, he’s friendly, easy to talk to, and a great person to bounce ideas off. He’s an invaluable resource who helps you set meaningful goals and stick to them.”

Welcome to the Start Line

This call is the first step toward clarity, energy, and control. There’s no fluff here, just answers and a plan to move forward.

Let’s get to work.